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Foot Tracks on Sand

WELCOME
To Unburden

Unburden is an approach to life that aims to lower total body burden through empowering health, community, and education.

These core pillars: Health, Education and Community are essential to living a full and healthy life.

Our experience is that healthy individuals depend on healthy community. Healthy community depends on empowered individuals. Individuals and community are dependent on education and practice in order to maintain health.

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